Intuitive Eating has become more and more popular over the last few years (yay yay yay!!) but as with everything, its growth has caused a ton of…… Read more “What is Intuitive Eating?”
Finding Happiness
As long as I can remember, I’ve only wanted one thing. Happiness. I’ve had it and I’ve lost it and I’ve found it again. Some days it…… Read more “Finding Happiness”
The Grand Tetons
I’ve put off writing about my road trip this summer. It was an amazing month full of wonderful strangers, endless hikes, starry nights, and self reflection. But…… Read more “The Grand Tetons”
Vegan Coconut Curry
Southeast Asian cuisine is some of my absolute favorite food out there. I love this curry recipe. It’s super simple to throw together and it only requires…… Read more “Vegan Coconut Curry”
Bears, Beets, & Battling Disordered Eating
This topic is personal and a little triggering for some but I feel like it’s an important subject to talk about. In our society, we tend to…… Read more “Bears, Beets, & Battling Disordered Eating”
